Pole Revolution Newsletter
Volume 78 | April 2025
|
|
Workshops
More info can be found by clicking on the Events in Wellness Living!
|
|
Roller Floor Work Workshop with Devyn
Saturday, April 12th at 11:40AM
Ever wanted to try roller skating but scared about falling? Start on the floor with Devyn as the class learns a sensual floor work routine in skates! Students can expect a pretty intense workout as this routine is with skates that weigh about 4lbs on each foot. The routine is easy with no standing choreography. This is the perfect combination of roller skating and sensual floor work for all types of levels!
If students have their own skates, they can bring them! Skates that have outdoor jelly wheels and bearings (softer wheels than the hard, indoor wheels) are ideal, but any type of quad skate will do.
Studio has women’s sizes 5, 6, 7, 7.5, 8, 9 and 10 but only one of each size to borrow. Please message Leah at 719-648-5563 if you will need to borrow skates so she can check your size availability and reserve them for you!
|
|
Goofy Goober Rock Pole Choreo with Leah
Saturday, April 12th at 1:00PM
All levels are welcome to join this silly SpongeBob dance choreo! This is a theatrical dance to the Goofy Goober Rock song scene in the SpongeBob Movie, so expect to really ham it up. Feel free to dress up in your pink and green attire, with fishnets and heels to look just like Patrick Star. Heels are encouraged but never required!
Prerequisites: Students must be able to do a pole pirouette as well as a front hook (any other beginner pole spin will work as well).
|
|
Elevate & Reignite: Lyra
Revolutionary Workshop (2.5hrs) with Ava
Saturday, April 19th, from 10:20AM – 12:50PM
Step into a transformative evening of movement, mindfulness, and renewal in this aerial hoop workshop designed to awaken each student’s energy and reconnect them with their body. This is a mixed level class, though students should be at least improver level.
What to Expect:
Grounding Warm-Up & Meditation
Conditioning & Affirmations
Low Flow Choreography
Cool Down & Sound Bath
Whether students seek to reignite their passion, find balance, or simply move with intention, this workshop is a space to release, realign, and renew.
Prerequisites: Students must be at least Improver level before taking this workshop.
Must purchase the $40 Revolutionary Workshop option.
|
|
420-Themed Twerk Parties with Karma
Saturday, April 19th at 5:00PM & Sunday, April 20th at 11:40AM
Light up the dance floor with Karma in these special Twerk It Out classes which are getting a 420 twist! Expect extra fun, extra energy, and extra good vibes. It’s gonna be lit and everyone is welcome!
|
|
April Showers Chair & Pole
Revolutionary Workshop (2hrs) with Carol
Saturday, April 26th from 1:00-3:00PM
This workshop will focus on implementing fluid and sensual movement from the pole to the chair and back again. This class is for anyone wanting to refine their artistic interpretation of movements, while also connecting with their feminine side!
Prerequisites: pole sit, basic invert, jasmine hold, and pirouette.
Must purchase the $40 Revolutionary Workshop option.
|
|
Climbing Breakdown Workshop
(Beginner-Friendly) with Kathy
Saturday, April 26th at 6:20PM
This workshop is all about climbing! Students will learn correct technique, form, muscle engagement, and conditioning for a strong pole climb and variations with pole sits as well. Beginner and intermediate friendly workshop!
Prerequisites: Students should have taken at least one Intro Pole class before.
|
|
RollerPole Choreo Workshop with Leah
Sunday, April 27th at 2:20PM
Join Leah and learn a fun rollerpole choreo to an upbeat song sure to get everyone dancing! This is a beginner-friendly choreo, but as always, students will be encouraged to make the choreo their own and are welcome to include harder rollerpole tricks (which Leah can show if needed).
If students have their own skates, they can bring them! Skates that have outdoor jelly wheels and bearings (softer wheels than the hard, indoor wheels) are ideal, but any type of quad skate will do.
Studio has women’s sizes 5, 6, 7, 7.5, 8, 9 and 10 but only one of each size to borrow. Please message Leah at 719-648-5563 if you will need to borrow skates so she can check your size availability and reserve them for you!
Prerequisites: It is best if students have taken a RollerPole class before, but it is not necessary. Students must have taken at least an intro pole class at the studio.
|
|
Flexibility & Mobility with Carol
Every other Wednesday at 7:40PM
This class is for anyone wanting to improve their active and inactive flexibility, with a focus on movements specific for those new to pole and flexibility. However, the class will train and implement movements for all levels and body types, ensuring that everyone gets a fun challenge.
|
|
Twerk Choreo with Karma
Sundays at 11:40AM
Students can expect to unleash their inner dancer in this high-energy Twerk Choreo class! The class will be diving deep into dynamic routines, building their “Twerk Toolkit” with foundational moves and then layering them into fierce, fun choreography. This is a progressive class, so the more commitment, the more complex and exciting the choreography becomes.
NOTE: It is highly recommended for students to take Twerk It Out at least once before taking this class!
|
|
Saturday, May 24th in the evening
This is an adults only show and tickets will be sold at the door! Mark the date on your calendars so you don’t miss it, and invite your family and friends to come watch!
Students & staff wanting to perform: we will be placing signup sheets out on the cubbies soon. This is not a showcase, so there will not be any class practices or performances, only solos and duo performances. We hope you sign up to perform in this supportive and welcoming environment!
|
|
April Student of the Month
Bun
|
|
Hi, I’m Bun on the internet! I started pole last year when I was feeling in a rut. I used to be very into competitive body building, but after stepping away from competing I was feeling unmotivated in the gym. I think something about moving your body beautifully with music feels really healing and I was searching for a creative outlet that inspired me to love moving my body again. I decided to try pole because who doesn’t love feeling strong and pretty??? My main goal in starting pole was to learn a new skill, but a little side quest I didn’t expect was making some of the best friends I’ve ever had! Pole Rev is honestly such an awesome and welcoming place, full of awesome people.
In my time away from pole you can find me doing mom and wife things, cosplaying, painting miniatures, playing D&D or dancing (I’m addicted to silent discos). I’m basically a stay at home mom/professional hobbyist/fun haver.
|
|
If you would like to be considered for Student of the Month,
we ask that you regularly attend class, have a positive attitude, and spread love at the studio!
|
|
Please leave us a Google Review! It only takes a second and really helps our small business grow. Thank you for taking a moment to help us out!
|
|
|
|
|
Be sure to like us on Facebook and follow us on Instagram!
|
|
|
|
|